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It's no secret I prefer a slow start to the day, when you can snuggle back under the covers a little longer, when coffee is brewed slowly...

As school returns (for some...) and the endless list of 'to-do's' start to creep in - it's time to take a deep breath and remind yourself that...

While there's always something refreshing about the start of a new year, a blank canvas and yet unwritten opportunity...this year, personally has felt a little harder to...